Apr 24, 2024
What is one of the reasons why breaking up is so tough? Could it be procrastination? We don't want to be hurt or hurt others... we end up avoiding difficult conversations, being honest with ourselves or others and making tough choices...
This is a humorous and insightful Ted Talk that will surprise and delight you....
Apr 18, 2024
Falling in love is the phrase we've heard since birth. We've also learned falling hurts and "feeling" in love might not be so easy to sustain long-term. This is a topic Mandy addresses in her talk. What if we could build intimacy with someone, be seen and known and experience deeper connection? Could this help improve...
Willing to give up something good for something great? | Ean
Apr 18, 2024
Ean had an epic trip planned to go to Ireland with close friends and bandmates. Then, enters, Lily. It was love at first sight and she agreed to travel abroad with him so they wouldn't have to be apart!
All was well until he got sick and couldn't go. While recovering, Ean sensed an invitation from a Greater Being,...
Mar 28, 2024
How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place.
Today's show is a Ted Talk by BJ Fogg who teaches us perspective and techniques on how tiny habits lead to long-lasting change. To learn more...
Mar 21, 2024
Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body.
One way to calm down, open your heart, heal your pain and find your voice is through your breath. It is simple and effective. Dr. Belisa takes us through how to breathe and may pique...